Return To Normalcy

Awoke today after a peaceful slumber. Had to take melatonin to get back on a regular sleeping schedule and glad I was able. As I sit here with my coffee, black and unsweetened, I’m happy to be back to my sense of normal. Hanging with the trio from London has been refreshing but it isn’t my constant reality. Late nights of socializing and drinking followed by late starts the next day are the luxury of those on vacation. For me, I have to get off to an early start and be productive during regular business hours. So I’m back to reality and happy to have returned.

Today, Tuesday, December 10, 2019, I am grateful that:

While hanging with the trio has been exhilarating, exciting, and entertaining I am back to my typical ritual. Deviations are acceptable and I’m happy to have had this latest one but my purpose for living in Cebu and being on the planet can ill afford the luxury of late nights and lackluster productivity.

While writing this list today another concept for a book manifested. Possible title “Be Great! Be Grateful! Defeating Depression Through Gratitude.” I’ll share several months of lists in an ebook format. Each post will refer back to the site and further my brand of walking the talk.

Friendly associations with foreigners has led to some inroads with locals. I’ve been in need of several team members and I’m finally making progress in that area.

Return To Your Ritual. Be Impactful!